Laugh Your Stress AwayWhy Do We Joke? Evolution Says We Needed ToNot only does it enable us to form bonds with other humans, it also helps us stay sane in a world ravaged by crisis and uncertainty.
To Speak the Language of LoveYour Love Language Isn't Saving Your Relationship The love language framework -- derived from a pastor's handbook on relationships -- isn't conclusively backed by research. But it's distancing us from ourselves.
Getting on the Zzzzz!Do Melatonin Supplements Really Induce Nightmares?Nightmares are a recorded — but not understood — side effect of consuming too much melatonin. No other causal link between them is known.