After writing a couple of articles on bullying among children, I heard from many adult readers with questions about bullying in their world. It can be a confusing and distressing topic to broach. We understand bullying in the context of 

Wedding Jitters: Do you think arranged marriage can work? I have huge anxieties about my marriage.   Sonali: The prospect of marrying someone who is not chosen by you can be a scary proposition. In an Indian context, whether it’s a 

I once treated a young female client who had difficulty concentrating, a history of getting into abusive relationships, and difficulty recognizing unhealthy people or situations. In the course of therapy, we were able to trace these symptoms back to sexual abuse 

Summer Scheduler: Summer holidays are beginning, and I’m worried. What summer activities for kids will utilize my 5-year-old’s time and energy? Sonali: To begin with, let me tell you most parents share a similar sentiment. Children can be quite a handful over the 

A 24-year-old client, who was moving abroad for a lucrative job, came for a therapy session with his parents. Lately, he said, his parents had become quieter, his mother had been crying privately, and he was worried how they would 

Every other week, Sonali Gupta draws on more than 10 years of experience as a clinical psychologist to give advice to readers with questions about parenting, family dynamics, relationships, mental health, and more.   What’s Wrong With Mum? My 2-year-old has become very attached to 

I typically like to include lots of research in my articles. I enjoy researching a topic, reading about what studies have revealed, and sharing that information so parents have a factual basis for their decisions and actions. But this article 

Every other week, Sonali Gupta draws on more than 10 years of experience as a clinical psychologist to give advice to readers with questions about parenting, family dynamics, relationships, mental health, and more.   One Too Many: My husband and I disagree when it 

A client recently asked me what constitutes infidelity. He thought his spouse had overreacted when she discovered he spent hours watching porn online and engaging in cybersex. Is it online cheating infidelity? Is porn the same as a marital affair? 

Every other week, Sonali Gupta draws on more than 10 years of experience as a clinical psychologist to give advice to readers with questions about parenting, family dynamics, relationships, mental health, and more.   Picture Perfect: I have always been a high achiever, and my 

Every other week, Sonali Gupta draws on more than 10 years of experience as a clinical psychologist to give advice to readers with questions about parenting, family dynamics, relationships, mental health, and more.   Danger Signs: I’m married for five years and I face domestic 

“Today’s workplace has become the new danger zone of romantic attraction and opportunity,” writes Shirley P. Glass, PhD, in her new book on infidelity, NOT “Just Friends”. Glass, whom the New York Times has called the “godmother of infidelity research” is 

Every other week, Sonali Gupta draws on more than 10 years of experience as a clinical psychologist to give advice to readers with questions about parenting, family dynamics, relationships, mental health, and more.   Soft-Spoken Son: My 2-year-old son does not speak at all. He 

And they lived happily ever after … Every fairy tale we hear as children tells us that finding a partner will make us happy. As we grow, we are lured to believe that good marks, educational qualifications, career success and 

Every other week, Sonali Gupta draws on more than 10 years of experience as a clinical psychologist to give advice to readers with questions about parenting, family dynamics, relationships, mental health, and more.   Out of The Loop: I’m a parent to children who are 

I have worked with many married couples as they struggle with the fallout from marital infidelity. Some clients reach out for therapy as they find themselves cheating from their marriage. Others reach out as a couple, as a last resort 

Every other week, Sonali Gupta draws on more than 10 years of experience as a clinical psychologist to give advice to readers with questions about parenting, family dynamics, relationships, mental health, and more.   Looking Ahead: I have a 3-year-old boy. My concern is, how 

The New Year symbolizes new beginnings and hope in so many ways. While many would argue every day is a new day, for me, the end of a year provides a mental framework that can compel us to change for the