Dr. Aarti Javeri is certified by the Royal College of Physcians of the UK in the field of General Medicine and Endocrinology & Diabetes. She has been trained as one of the two “Am I Hungry? ®” Mindful Eating facilitators in India to help her patients with issues surrounding yoyo dieting and the emotions driving food behaviors. She is particularly motivated in delving below the surface to explore patient emotions, feelings and thoughts that act as motivators for change. She believes that patient education, patient empowerment and autonomy are driving forces to lifestyle change. She has also completed a diploma in Orthomolecular Nutrition for she studied the effects of certain foods on disease processes in the body.