adviceThe Balancing Act: ‘Exhausted With Bombardment Of Info’ Every other week, Sonali Gupta draws on more than 10 years of experience as a clinical psychologist to give advice to readers with questions about parenting, family dynamics, relationships, mental... By Sonali Gupta
adviceRestful Sleep So Far Away: ‘Do You Think I Should See A Psychologist?’ ...of you to each seek professional assistance. — Sonali Gupta draws on more than 10 years of experience as a clinical psychologist to give advice to readers with questions about... By Sonali Gupta
disciplineThe Balancing Act: ‘I’m Preoccupied And The Moment Just Passes’ Every other week, Sonali Gupta draws on more than 10 years of experience as a clinical psychologist to answer readers’ questions about parenting, family dynamics, relationships, mental health, and more. Can’t Turn It... By Sonali Gupta
adviceThe Balancing Act: ‘How Can I Make My Child A Confident Adult?’ Every other week, Sonali Gupta draws on more than 10 years of experience as a clinical psychologist to give advice to readers with questions about parenting, family dynamics, relationships, mental... By Sonali Gupta
adviceThe Balancing Act: ‘She Is Happier With The Nanny Than Me’ Every other week, Sonali Gupta draws on more than 10 years of experience as a clinical psychologist to give advice to readers with questions about parenting, family dynamics, relationships, mental... By Sonali Gupta
#HottestDadsVote For the #HottestDads of 2015! ... GAGAN GUPTA TS: Please introduce us to your family. Hi, I’m Gagan Gupta, New Media Editor at BBC TopGear India Magazine. My lovely wife, Sonali Gupta, and a beautiful... By The Swaddle Team
difficult conversationsLet’s Talk About Sex Education: A Panel Discussion ...The Swaddle. For more information on Sonali, visit her website, or follow her on Twitter @guptasonali. Nilima Achwal is the founder and CEO of iesha, a for-profit social venture that... By The Swaddle Team
mental healthLet’s Talk About Mental Health ...just our bodies. We got a preview of “Why We Need to Talk About Mental Health Now” when we recently sat down with panelists Sonali Gupta, psychologist (who, full disclosure,... By The Swaddle Team
adviceThe Balancing Act: Facebook Fever and Reasons For Therapy Every other week, Sonali Gupta draws on more than 10 years of experience as a clinical psychologist to answer readers’ questions about parenting, family dynamics, relationships, mental health, and more. Facebook Fever: My 12-year-old... By Sonali Gupta
difficult conversationsSo, We Talked About Sex (Education) ...build relationships with themselves and their partners. Puberty—that needs to be discussed. Menstruation—that needs to be discussed. Consent—that needs to be discussed.” Family psychologist Sonali Gupta added that sex education... By The Swaddle Team
adviceThe Balancing Act: ‘How Do I Use My 5‑Year‑Old’s Holiday Time?’ Summer Scheduler: Summer holidays are beginning, and I’m worried. What summer activities for kids will utilize my 5-year-old’s time and energy? Sonali: To begin with, let me tell you most... By Sonali Gupta
adviceThe Balancing Act: ‘Can Arranged Marriage Work?’ Wedding Jitters: Do you think arranged marriage can work? I have huge anxieties about my marriage. Sonali: The prospect of marrying someone who is not chosen by you can... By Sonali Gupta
Thanks For PlayingGratitude Might Be the Secret to Raising a Non‑Materialistic Kid ...kindness: Every night, my family speaks about two events that contributed to our sense of happiness,” writes psychologist Sonali Gupta, whose family practices the gratitude jar technique. “We then write... By Anubhuti Matta
cultureBringing ‘Women In The World’ To You ...of the line left us with hope. — The (extended) Swaddle Team! From left: Mihika Mirchandani; Surjit Kaur; Liesl Goecker; Sonali Gupta (contributor); Dr Sahar Bhaloo; Karla Bookman; and Genesia... By The Swaddle Team
Let's Get It OnTalking Sexual Values with the Founder of MakeLoveNotPorn.tv ...podcast between Gallop, Karla Bookman, The Swaddle founder and editor, and Sonali Gupta, psychologist and a contributor at The Swaddle, covers breaking the stigma around discussing sex, particularly in India; the... By The Swaddle Team
Fly Little BirdHelicopter Parenting May Inhibit Skill Crucial to School Success ...particularly vulnerable to enmeshed parenting, as the arrangement can enable too-close involvement and control over children’s lives long into adulthood,” psychologist Sonali Gupta wrote in a 2016 article for The... By The Swaddle Team
developmentBehavioural Problems in Children Aren’t Always Naughtiness My work is often a reminder of how often we mistakenly attribute behavioural problems in children to their nature. He’s temperamental; she’s just naughty. Sometimes it’s true, but an oft-overlooked... By Sonali Gupta
emotional healthSelf‑Care, the Secret to Repairing Self‑Esteem Over the last ten years, as a clinical psychologist working with women, I have had the opportunity to hear deeply personal stories shared by clients across age groups. And I... By Sonali Gupta
