Food AwakeningThe ‘Bliss Point’ Is How Food Companies Ensure You Can’t Have Just One French Fry There is an entire industry devoted to using psychology and neuroscience to keep make junk food as addictive as possible. By Pallavi Prasad
Veggie BonanzaReport: The Healthier We Eat, the Better It Is for the Environment One more reason to go on the Planetary Health Diet. By Liesl Goecker
So Done With SodaA 10‑Month Ban on Selling Sugary Drinks at a Workplace Led to Reduced Fat, Cholesterol in Employees The health results point to how much our eating patterns depend on cheap, unhealthy, but convenient options. By Aditi Murti
No Hard And FastCow’s Milk: To Drink or Not to Drink? Humans weren't originally able to digest milk beyond infancy; some still can't. By Anubhuti Matta
Slow DecayFast Food Packaging — Not Just the Food Itself — Is Harmful to Our Health Chemicals in fast food packaging can linger in the body for years, increasing the risk of cancer and thyroid disorders. By Anubhuti Matta
Fishing For BenefitsUntrending: Are Omega‑3 Supplements Good for You? Yes, Actually. Better heart health is the most-established benefit of omega-3 supplements -- but the nutrient holds plenty of promise in other areas. By Liesl Goecker
In Poor HealthDeaths of Children Under Age 5 Due to Malnutrition Declined Only by 2% in 20 Years Adolescent pregnancies, poor nutritional care for mothers, and lack of a healthy diet are to blame, a report states. By Anubhuti Matta
No PreservativesAn Obsessive Need to Keep a Healthy Diet Could Soon Be Classified as an Eating Disorder Proposed as a disorder in 1997, orthorexia nervosa may lead to consequences like anxiety and malnutrition. By Aditi Murti
Watch What You EatStudy Finds Indian Packaged Foods to Be the Unhealthiest in the World Researchers say it could be one reason why Indians are at a higher risk of obesity and cardiovascular diseases. By Anubhuti Matta
Bottoms UpHow Much Water Should You Drink in a Day, Really? The eight-glasses-of-water-a-day advice lingers, even though research disproved it 20 years ago. By Liesl Goecker
Super Size MeEating to Gain Weight Isn’t Always Healthy, But More Women Are Doing It As body ideals have changed, the extremes we take to achieve them haven't. By Liesl Goecker
Shell-ShookReusing Seafood Shells Could Be the Solution to Curbing Plastic Production, Ocean Waste Chitin, a tough material found in crustacean shells, has plastic-like properties and degrades within a few months. By Aditi Murti
Plants PleaseRed and White Meats Are Equally Bad for Cholesterol We've all been fed a lie when it comes to heart health recommendations. By Liesl Goecker
Detox Don'tUntrending: Juicing Is Worse Than Useless Despite the buzz, there's still no scientific evidence to support this trend. By Liesl Goecker
Not In Good HealthGlobal Study: Poor Diets Have Killed More People Than Smoking, High Blood Pressure The lack of healthy food in people's diets is more dangerous than their high levels of junk food. By Anubhuti Matta
Tea TimeUntrending: What Are The Health Benefits of Matcha, Really? An investigation of the green powder that has taken over the world. And my tiramisu. By Liesl Goecker
Keto What?The ‘Planetary Health Diet’ Is the Only Diet to Consider This Year New, science-backed food guidelines aim at saving your health and the world. By Liesl Goecker
Cutting Through The NoiseHow Your Diet Might Affect Your Fertility It's mainly about eating for good health. By Liesl Goecker