Skeleton KeyDiet More Important Than Exercise for Keeping Bones Strong, Says Study A calcium-rich diet is best way to build and maintain bone mass. By The Swaddle Team
OverhypedThere’s No Such Thing As a Superfood Kale will not help you cheat death. By The Swaddle Team
GRRRRRRRRGetting Hangry Isn’t Just About Hunger, Researchers Say Context, self-awareness, and personality all contribute to our hunger meltdowns. By Angelina Shah
JuicyMangoes Are Good for Women’s Cardiovascular and Gut Health, Recent Studies Say They steer clear of weighing in on the impact of sugar content. By Angelina Shah
