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Working Out Facilitates Healthy Eating, and Inactivity Facilitates Poor Diet: Research

According to a phenomenon called the transfer effect, attitudes regarding behaviors like exercising can transfer to other behaviors, like eating.

written by
Aditi Murti
published
Feb 6, 2020
eating healthy working out
Image Credit: Adobe Stock
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AuthorAditi Murti

Aditi Murti is a culture writer at The Swaddle. Previously, she worked as a freelance journalist focused on gender and cities. Find her on social media @aditimurti.

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