share

Is
This
Normal?
“I
Can’t
Make
Myself
Go
To
Bed
on
Time”

Differences in circadian rhythms determine our chronotype — determining whether we’re “morning larks” or “night owls.”

written by
Devrupa Rakshit
published
Jul 8, 2022
why i can't sleep on time
Image Credit: Alamy/Hitesh Sonar For The Swaddle
Share
Tags
AuthorDevrupa Rakshit

Devrupa Rakshit is an Associate Editor at The Swaddle. She is a lawyer by education, a poet by accident, a painter by shaukh, and autistic by birth. You can find her on Instagram @devruparakshit.

Related