Not Too TinyIs it Possible To Breastfeed Premature Babies? Breast milk helps preemies grow, and is easier to digest than formula. By Vanshika Gupta Adukia
Yes You CanCan You Breastfeed A Baby With A Cleft Lip Or Palate? Yes, you can breastfeed before the surgery. And it's even better to breastfeed after it. By Vanshika Gupta Adukia
Tied UpSore Nipples, Fussy Feeding Sometimes Signs of Tongue Tie This common but overlooked breastfeeding problem has an easy fix. By Vanshika Gupta Adukia
Milking ItCommon Breastfeeding Problems for Women (And How to Troubleshoot Them) Pain during breastfeeding is not normal. By Vanshika Gupta Adukia
Back On TrackBack Pain After Delivery Is Best Treated by the Last Thing You Have Energy For: Exercise Here's how you can navigate this cruel paradox. By Vanshika Gupta Adukia
Baby BellyIf You Still Look Pregnant Long After You’ve Delivered, It Might Be Diastasis Recti The post-pregnancy pooch isn't fat and can be corrected with the right exercises. By Vanshika Gupta Adukia
Vagina Of SteelHaving a Baby Doesn’t Mean You Have to Pee When You Sneeze For the Rest of Your Life All about how childbirth can weaken your pelvic floor muscles -- and how to rebuild them. By Vanshika Gupta Adukia
More Myth Busting16 More Things Everyone Tells You About Breastfeeding That Just Aren’t True No, it's not normal for breastfeeding to be painful. By Vanshika Gupta Adukia
Myth Busting15 Things Everyone Tells You About Breastfeeding That Aren’t True Small breasts won't produce less milk, and drinking cow's milk will not help you produce breast milk. By Vanshika Gupta Adukia
Know Your OptionsBreastfeeding An Adopted Baby Is Totally Possible, If You Want to Do It It's a difficult choice to make, but totally do-able. By Vanshika Gupta Adukia
Juggling ActHow to Keep Breastfeeding After Going Back to Work (Without Losing Your Mind) It takes a little planning and a lot of pumping. By Vanshika Gupta Adukia
UnzippedAbdominal Separation Affects 2 in 3 Women During Pregnancy. Here’s What You Need to Know. It mostly goes unnoticed, but can make delivery difficult. By Vanshika Gupta Adukia
Put Your Back Into ItWhat To Do For Back Pain When You’re Pregnant It's tempting to rest, but working out will do more to ease the ache. By Vanshika Gupta Adukia
Squeeze And HoldWhy You Should Strengthen Your Pelvic Floor With Kegel Exercises During Pregnancy It'll help during all nine months and beyond. By Vanshika Gupta Adukia
