The true depths of ADHD's impact can stretch far beyond a lack of focus, and beyond the flippant usage of the clinal diagnosis.

It's as if our bodies are trying to catch up with the time zone we were on during the weekend, while being stuck in the weekday time zone.

Catastrophizing is a cognitive distortion leading people down a spiral of negativity, and making them prone to anxiety, depression, and PTSD.

Collagen may have certain benefits, but it's not an elixir of life or a magic bullet against aging. Thankfully, it's not harmful either.

One of the biggest roadblocks to the diagnosis of autism in women is masking, or the suppression of one’s true self by autistic individuals.

Experts believe that, objectively, the immediate symptoms of panic attacks are more intense than those of anxiety attacks.

Unlike binge drinking, alcoholism signals an unhealthy dependence on alcohol. It's also chronic, and not merely episodic.

Despite being a practice hailed by many, meditation can, indeed, trigger adverse effects, including depression and anxiety, in some people.

Without access to empathetic therapists, the only recourse for neurodivergent people is informal networks created by others in the community.

Food acts as a distraction from their stress, enabling people to experience a few moments of relief, and becoming a form of self-medication.

Ovulation cramps can not only be perfectly normal, but there's even a name for them in German: "mittelschmerz," or middle pain.

Common stressors that trigger autistic burnouts can include sensory overload, social demands, and changes in routine.

Research has consistently shown that individuals with a history of mental health disorders are more likely to experience severe PMS.

It is estimated that 50-60% of women have UTI, at least once, in their lifetime, and 25% go on to have recurrent infections.

Dr. Google might not know the exact amount of sleep each person needs, but our own bodies can help us find out if we're sleeping enough.

Scream therapy is controversial among psychologists -- but for women, it's a tool to express pent up rage.

Unlike a regular migraine, which can last between four and 72 hours, a silent migraine usually lasts for about 15 to 30 minutes.

Besides protecting them against penile and anal cancers, the HPV vaccine can also prevent men from spreading the HPV virus to others.