Act FastDespite Increasing Incidence of Non‑Communicable Diseases, Countries Are Not Doing Enough to Curb Them In India, non communicable-diseases are the most common cause of death. By Anubhuti Matta
Healthy Diets for Healthy HeartsStudy: Women With Bulimia Nervosa Face Higher Risk of Cardiovascular Disease Bulimia nervosa is one of the most common psychiatric eating disorders among women. By Aditi Murti
Know Full WellAll The Arguments You Need: to Convince People Being Fat Isn’t Necessarily Unhealthy Studies show people with obesity can be metabolically healthy. By Rajvi Desai
Height MattersShorter People May Be at a Greater Risk of Type 2 Diabetes The risk of type 2 diabetes could go down by 30% for men and women with every 10 cm addition in height, a study found. By Anubhuti Matta
Watch What You EatStudy Finds Indian Packaged Foods to Be the Unhealthiest in the World Researchers say it could be one reason why Indians are at a higher risk of obesity and cardiovascular diseases. By Anubhuti Matta
Always OnLack of Autonomy at Work Linked to Workplace Stress, Cardiovascular Problems Establishing boundaries at work and talking to loved ones are strategies that might help combat work stress. By Aditi Murti
Waist ManagementStudy: For Postmenopausal Women, Belly Fat Is a Key Marker of Health Excess belly fat is apparently as dangerous as overall obesity. By Pallavi Prasad
Fat FueledUntrending: The Keto Diet Might Help Weight Loss, But That Doesn’t Make It Healthy Like most fad diets, keto come with a trade-off. By Liesl Goecker
No Pangs No GainUntrending: Does Intermittent Fasting Really Work? Surprisingly, this is one fad that has (some) evidence to back it up. By Liesl Goecker
Preventable ProblemsHPV May Contribute to Cardiovascular Disease as Well as Cervical Cancer Yet another reason to vaccinate. By Liesl Goecker
Double TroubleClimate Change Is Driving Childhood Obesity, Undernourishment by Making Healthy Food Less Accessible And the commercial food industry is filling the gaps with cheap junk, a Lancet report finds. By Rajvi Desai
Too Much Of A Good ThingStudy: ‘Good’ Cholesterol Might Be As Bad As ‘Bad’ Cholesterol in Large Amounts Nutritional science continues to eat its own tail. By The Swaddle Team
Broken HeartsUrban Men, Women Most At‑Risk of Cardiovascular Disease in India City living has a downside. By Liesl Goecker
To Your HealthNew Study Weighs Cancer Risk, Cardio Benefit of Lifelong Alcohol Consumption In short, you're probably still drinking too much. By The Swaddle Team
JuicyMangoes Are Good for Women’s Cardiovascular and Gut Health, Recent Studies Say They steer clear of weighing in on the impact of sugar content. By Angelina Shah
all agesThink You’re Too Healthy For Diabetes? Think Again. Growing up, I never really understood the complexities behind the diabetes diagnosis that my dad carried with him. I knew his condition meant that his tall glass of orange juice at breakfast was replaced with a tall glass of water. By Farah Naz Khan