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diet culture

difference between eating disorder and disordered eating

The Difference Between an Eating Disorder and Disordered Eating, Explained

intuitive eating diet

The Heart Wants What It Wants

Is Intuitive Eating the Answer to Tackling Diet Culture?

diet culture social media

How Social Media Perpetuates Toxic Diet Culture

Food and nutrition content are popular on TikTok and Instagram — but experts are missing from the conversation.

low calorie diets increase dangerous gut bacteria

Very‑Low Calorie Diets Can Increase Dangerous Gut Bacteria: Study

intermittent fasting problems

Insidious Wellness

Intermittent Fasting Could Cause Loss of Muscle Mass: Study

obesity definition

A Person’s Health, Not Their Weight Or Size, Should Determine Obesity: New Canadian Health Guidelines

Weight and BMI are not the right diagnostic tools to address and treat the chronic health issues that underlie and often cause obesity.

eat junk food stay skinny

No One Can Cheat

Do People Really Eat Whatever They Want And Stay Thin?

does lemon water have health benefits?

Untrending: Lemon Water Cannot Help You Lose Weight, Or Boost Your Metabolism

does apple cider vinegar help aid weight loss?

Another Diet Bites The Dust

Untrending: Does Apple Cider Vinegar Help Weight‑Loss? Sort Of

Research does not quite support ACV’s weight-loss elixir status in wellness-blog world.