“Independent of each other, both diet and physical activity are critical to health and longevity... if possible, try to do both things right.”

"Our results underscore that the role of calories in weight management is much more complex than simply how much energy a person is taking in.”

A seven-country study explored which nations' nutrition standards are the most environmentally friendly.

Diet, hormones, mental health and more have an effect on how hungry we feel.

Highly processed white rice -- which is stripped of its nutritional value -- causes blood sugar levels to spike.

According to a phenomenon called the transfer effect, attitudes regarding behaviors like exercising can transfer to other behaviors, like eating.

Consumption of ultra-processed foods is increasing the burden of obesity and malnutrition in India.

Microbe-manufactured protein and plant-based, meat-tasting burgers are picking up steam -- and investment.

Antioxidants do have health benefits -- but in high amounts, their effects can backfire.

Scientists are looking into what, exactly, causes the changes to metabolism behind yoyo weight loss.

A long-term healthy diet can lower one's risk of many diseases, but it can't cure them once they develop.

Researchers say it could be one reason why Indians are at a higher risk of obesity and cardiovascular diseases.

Like most fad diets, keto come with a trade-off.

Not really worth it, then.