Just a Little MoreThe Popularity of ‘Emotional Eating’ Begs the Question: Why Do People Use Food to Cope With Stress?
The Heart Wants What It WantsIs Intuitive Eating the Answer to Tackling Diet Culture?Intuitive eating isn’t just about improving our relationship with food, but about learning to trust our bodies, too.
Eating Paper? No Papa.Is This Normal? “I Like Eating Paper”Xylophagia, a condition that makes people want to ingest paper, is a form of pica A.K.A an appetite for non-food items.
Stop Fat ShamingSocial Stigma Plays a Role in How Obesity Meets Depression, Study ShowsIf optimal health is the goal, then fat shaming persons suffering from obesity won’t help them to lose weight.