"Overnight Therapy"How Bad Dreams Can Be Good for UsBad dreams allow people to process negative emotions as they lay asleep, undisturbed — reducing emotional distress when they’re up.
State of DespairEco‑Anxiety Is Fuelled by Helplessness, Anger. Can We Turn Our Grief Into Climate Action?“The entire population is being subjected to an unnamable emptiness,” experts warn as the climate crisis worsens.
Face TimeIs This Normal? “I Can’t Stop Touching My Face”Face touching is an unconscious technique for managing stress and other emotions.
