Deny ThyselfDopamine Fasting Is Gaining Fans — Without Much Basis in ScienceThe ascetic trend out of Silicon Valley is an attempt to manipulate our brains’ pleasure centers — but not a particularly effective one.
SocietyThere’s a Way to Procrastinate That’s Actually EffectiveActive procrastination, or delaying a task, might boost your creativity and focus.
BodiesKids Start Linking Eating Habits to Emotions As Young As Age 4New research out of the University of Texas at Dallas shows how the roots of emotional eating are laid in childhood, which may have long-term effects on healthy food habits. Psychologist Shayla C. Holub and Cin Cin...