Can't Catch A BreakIs This Normal? ‘I Feel Guilty For Enjoying My Time Off Work’ Perfectionist tendencies can further amplify the impact of societal pressures that induce a fear of falling behind. By Devrupa Rakshit
The Grind Don't StopWoe Is Me! “How Do I Make Time For Myself With a Hectic Work Schedule?” Woe Is Me! is a series in which The Swaddle team indulges your pity party with advice you'll probably ignore. By The Swaddle Team
You Snooze You WinHow Lack of Sleep Makes People Less Helpful, More Lonely “How we operate as a social species -- and we are a social species -- seems profoundly dependent on how much sleep we are getting." By Devrupa Rakshit
Unsubscribe to Hustle CultureThe ‘Quiet Quitting’ Trend Has a Branding Problem Quiet "quitting" makes advocating for healthy boundaries at work sound defeatist. By Saumya Kalia
Don't Go For ItWoe Is Me! “My Co‑Worker’s ‘Hustling’ Is Setting Unrealistic Standards for Others. Can I Tell Her to Stop?” A series in which The Swaddle team indulges your pity party with advice you'll probably ignore. By The Swaddle Team
Time to SnoozeWhy Young Indians Continue to Sacrifice Sleep The fight to save sleep and value rest is more complicated than it appears. By Saumya Kalia
Take A Break!Why Influencers Promoting ‘Hustle Culture’ to Young Followers Is a Dangerous Trend What is peddled as practical advice is anything but -- especially given how unsustainable hustle culture is. By Devrupa Rakshit
Do-OverWoe Is Me! “I Used To Be Ambitious, but Now I’m Tired of Hustling. Can I Stop?” A series in which The Swaddle team indulges your pity party with advice you'll probably ignore. By The Swaddle Team
Important PrecedentNaomi Osaka Quitting French Open Sets an Example to Prioritize Mental Health at Work While quitting is a privilege, the decision sets a precedent to normalize seeking accommodations for one’s mental health, just as one would for physical health. By Devrupa Rakshit
