Critical thinking is important, but cynicism can become crippling, and sometimes, the easy way out of an ideological battle.

It's time to normalize saying ‘I don’t know,’ and being quiet for long enough to learn and let others be heard.

When taking the high road means suppressing emotions, the risks to health and well-being aren't worth it.

The key is to make sure you can back up your boast.

Benign envy that gets directed inward can be uncomfortable, but it can also push us to do and be better.

Society pushes you to either be a prude or a slut; it's okay to be neither and be perfectly happy about it.

Sometimes, clarity is in being a slob, and that's fine.

Charisma may be a temporary stimulant, but quiet, gentle temperaments effect lasting change.

Being a person shouldn't have to be an exercise in branding, but rather one of letting others accept you as you are.

Validation is beautiful, and wanting it is natural.

In the never-ending race to look like a generic ideal, why not take quarantine as a welcome time-out?

Yes, we all feel horrible about the news, but can we also feel happy we're not stuck in traffic?

If you stayed home and scrolled the apps like the rest of us, you're not a failure.

Be the drummer who was fired before The Beatles became successful.

There's a limit to how many relationships we can keep going at any given time.

Life is short and lording your superior taste over other people doesn't sound half as good as a "Modern Family" re-run.

January 1 is overrated.