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meditation

does meditation work for everyone

Not My Cup of Tea

Why Meditation Works For Some People, But Not Others

why some people can't relax

Grapes Are Sour

Is This Normal? “I Hate Relaxing”

Why Does the West Love Indian Spirituality?

In this video, The Swaddle team explores Sadhguru, Swami Vivekananda, aerial yoga, and what led to the rise of Indian spirituality in the West.

mindfulness makes us less guilty

Minding Your Business

How Mindfulness Meditation Can Make Us Less Generous

meditation mindfulness worsen depression anxiety

Meditate On This.

Meditation And Mindfulness May Lead To Anxiety, Other Adverse Effects In Some: Study

digital age

Losing Control in the Digital Age

Can an ancient practice solve a modern problem?

compassion meditation

Study Kills Our Hopes That Meditation Will Make Us Better People

For decades many people have claimed one of the many benefits of meditation is that it can change how we behave toward others and make us more compassionate. But now, a new review of research suggests meditation’s...