Level UpBleeding Gums May Be a Sign of Vitamin C Deficiency“When you see your gums bleed, the first thing you should think about is not, ‘I should brush more.’ You should try to figure out why your gums are bleeding.”
Watch Your MouthWhy Do We Get Those Pesky, Painful Mouth Ulcers?While causes of recurrent mouth ulcers remain largely unknown, experts have hypothesized that vitamin or mineral deficiencies, or lifestyle factors like stress and lack of sleep, are to blame.
