Time Is An IllusionWhat Makes People Likely to Engage in Revenge Bedtime Procrastination, According to Science Research shows people with a weaker "future-time perspective" are likelier to struggle with revenge bedtime procrastination than their peers. By Devrupa Rakshit
You Snooze You LoseWhy Snoozing the Alarm in the Morning Is Injurious to Health Snoozing can exacerbate both stress and sleep inertia -- impacting decision-making, jeopardizing our health and safety. By Devrupa Rakshit
You Snooze You WinHow Lack of Sleep Makes People Less Helpful, More Lonely “How we operate as a social species -- and we are a social species -- seems profoundly dependent on how much sleep we are getting." By Devrupa Rakshit