Old Wine New BottleUntrending: Sauna Belts Can’t Really Trim Belly Fat A new twist on the age-old girdle, these sweat-and-slim weight loss belts can actually cause health problems. By Liesl Goecker
Fishing For BenefitsUntrending: Are Omega‑3 Supplements Good for You? Yes, Actually. Better heart health is the most-established benefit of omega-3 supplements -- but the nutrient holds plenty of promise in other areas. By Liesl Goecker
Star SmileUntrending: Teeth Whitening Is Safe, Effective — if Done Properly Though side effects are minimal, experts still suggest using teeth bleaching products under the guidance of a pro. By Liesl Goecker
Lets Your Hair DownUntrending: Personalized Shampoo Is Just Regular Shampoo That Seems Premium The more specific the shampoo's purpose, the more likely it's just marketing speak. By Aditi Murti
Wishful ThinkingUntrending: CBD Oil Is Not a Cure‑All Most of the health benefits attributed to CBD oil online are wildly untrue. By Liesl Goecker
Fat FueledUntrending: The Keto Diet Might Help Weight Loss, But That Doesn’t Make It Healthy Like most fad diets, keto come with a trade-off. By Liesl Goecker
Detox Don'tUntrending: Juicing Is Worse Than Useless Despite the buzz, there's still no scientific evidence to support this trend. By Liesl Goecker
Meh-bioticsUntrending: If You’re Already Healthy, You Don’t Need Kombucha or Kefir And even if you're unhealthy, probiotic drinks might not contain the bacteria you need. By Liesl Goecker
No Pangs No GainUntrending: Does Intermittent Fasting Really Work? Surprisingly, this is one fad that has (some) evidence to back it up. By Liesl Goecker
Tea TimeUntrending: What Are The Health Benefits of Matcha, Really? An investigation of the green powder that has taken over the world. And my tiramisu. By Liesl Goecker
Drink Du JourUntrending: There Are a Lot of Reasons to Never Drink Almond Milk One serving of almond milk doesn't actually contain a lot of almonds. By Liesl Goecker
