"We certainly all love the extra day out of the office and do come back refreshed... we're definitely more productive already."

Burnout in medicine is reflective of the health infrastructure's inadequacies, and the responsibility of care must "shift from individual physicians to institutions."

A meta-analysis of 22 studies shows micro-breaks of people walking around or watching something help to reduce fatigue.

Quiet "quitting" makes advocating for healthy boundaries at work sound defeatist.

A series in which The Swaddle team indulges your pity party with advice you'll probably ignore.

This particular species of colleagues trap or corner people into conversations, so much that it indirectly disrupts the flow of work.

The court said the person could claim insurance because he was technically "commuting."

The current hybrid work culture raises urgent questions about how embedded "proximity bias" is in workspaces.

By encouraging resignations with versions of #loveyourself, social media culture ignores social security for young people.

"...keeping the brain active can help build cognitive reserve, a type of resilience that helps the brain ‘rewire’ its connections."

Companies need to address employee burnout, blurred work-life boundaries, and mental health issues as work expectations change.

"People could be dying because somebody insulted the surgeon before they started operating," researchers say about rudeness influences medical diagnoses.

The surge in remote working during Covid19 also increases the risk of heart disease and stroke, experts say.

Slow response times are a rejection of the lockdown expectation that everyone is constantly available.

The survey of more than 10,000 Indians also found people were divided on whether or not they'd like to work from offices again.

Research from other countries that have tried the four-day workweek model is inconclusive.

"The first thing to do is to be brutally honest with yourself."

"In more severe cases, heightened levels of stress can lead to changes in brain structure, and as a result of that, the effects may persist for years," says one psychotherapist.