Body Mass IllusionBMI Has Done ‘Historical Harm,’ Is an ‘Imperfect’ Measure of Health: American Medical Association In the last few decades, medical practitioners have used the BMI as a referendum on individual health, yet its history proves that this index was never supposed to be used as a clinical measure. By Hetvi Kamdar
processing hungerProcessed Foods Cause Unhealthy ‘Protein Hunger,’ Says Research Processed foods are low on nutrients and create a "protein hunger" -- which prompts more consumption until protein targets are met. By Amlan Sarkar
Double WhammyAge, Gender, and Place of Residence Determine Rising Obesity in India: Study "Ensuring that Indians have access to a healthy diet is ultimately the key to addressing hunger, undernutrition, and obesity in the country." By Devrupa Rakshit
Stop Fat ShamingSocial Stigma Plays a Role in How Obesity Meets Depression, Study Shows If optimal health is the goal, then fat shaming persons suffering from obesity won't help them to lose weight. By Devrupa Rakshit
Bulging OutEverything You Need To Know About Hernias A hernia occurs when aging, injury, pregnancy, constipation, or obesity weakens muscles, allowing an organ or fatty tissue to protrude through the muscle wall. By Rajvi Desai
Digging DeeperA Person’s Health, Not Their Weight Or Size, Should Determine Obesity: New Canadian Health Guidelines Weight and BMI are not the right diagnostic tools to address and treat the chronic health issues that underlie and often cause obesity. By Rajvi Desai
This Is A Bad IdeaEating One Meal a Day for Weight Loss Has No Proven Benefits, May Cause a Host of Other Health Issues When they only eat once a day, people tend to eat way more than usual, which leads to weight gain. By Aditi Murti
Food AwakeningThe ‘Bliss Point’ Is How Food Companies Ensure You Can’t Have Just One French Fry There is an entire industry devoted to using psychology and neuroscience to keep make junk food as addictive as possible. By Pallavi Prasad
Know Full WellAll The Arguments You Need: to Convince People Being Fat Isn’t Necessarily Unhealthy Studies show people with obesity can be metabolically healthy. By Rajvi Desai
Health GapPeople With ADHD are More Prone to Physical Ailments Than Those Without Diabetes, asthma, glaucoma, kidney failure are some disorders that could co-exist with ADHD, researchers found. By Anubhuti Matta
Watch What You EatStudy Finds Indian Packaged Foods to Be the Unhealthiest in the World Researchers say it could be one reason why Indians are at a higher risk of obesity and cardiovascular diseases. By Anubhuti Matta
Waist ManagementStudy: For Postmenopausal Women, Belly Fat Is a Key Marker of Health Excess belly fat is apparently as dangerous as overall obesity. By Pallavi Prasad
Opposite ForcesObesity in India Is on the Rise While Hunger Increases Worldwide An inactive lifestyle and unhealthy diet are to blame. By Anubhuti Matta
Squeaky CleanHousehold Disinfectants May Put Kids At Risk for Obesity Looks like we were meant to have a little dirt in our lives. By The Swaddle Team
all agesZero‑Calorie Artificial Sweeteners Linked to Diabetes, Obesity Is nothing sweet sacred? By Angelina Shah
childhood obesitySame Brain Structures Linked to Both Obesity, Depression in Children The reward processing regions of some kids' brains are smaller. By The Swaddle Team