Is hiding worth the stress?Woe Is Me! “I’m Constantly Worried About My Family Learning More About My Life. Should I Just Come Clean?”
Laugh Your Stress AwayWhy Do We Joke? Evolution Says We Needed ToNot only does it enable us to form bonds with other humans, it also helps us stay sane in a world ravaged by crisis and uncertainty.
Grapes Are SourIs This Normal? “I Hate Relaxing”The fact that we’re constantly on edge due to a multitude of stressors messes with our internal systems, preventing us from relaxing.
Double Blow‘News Addiction’ Impacts Both Physical and Mental Health, Suggests StudyBesides stress and anxiety, news addiction can result in physical symptoms like fatigue, pain, poor concentration, and digestive issues.
